Lately, I’ve been moving slower. Not in a stuck way , in a rooted way. Choosing softness. Choosing intention. Choosing what actually feels good instead of what keeps me running. And somehow, that shift shows up even in the smallest things… like what I drink. Coffee or Matcha Isn’t Really About the Drink Coffee has always represented movement. Fast mornings. Long days. Pushing through. Doing more. Matcha feels different. It’s calm energy. Balanced focus. It doesn’t rush you, i
Protecting my peace Staying disciplined even when unmotivated Being consistent with my goals Setting boundaries without guilt Investing in myself, mentally and professionally These non-negotiables changed everything for me.